Best Bedding for Hot Sleepers: Stay Cool, Sleep Better

 

Woman peacefully sleeping in light, breathable bedding designed for hot sleepers

Do you wake up sweaty, tossing and turning through the night? You’re not alone. Whether it’s the weather, your body, or your bedding—overheating is one of the most common sleep disruptors.

At Crushimo, we believe great sleep starts with the right materials. If you're a hot sleeper, here’s how to choose bedding that helps you stay cool and comfortable all night long.

😰 Why You Overheat at Night

Even in cool rooms, your body temperature naturally rises and falls during sleep. But if your bedding traps heat or moisture, you’re left sweaty and restless.

👉 Learn more in How Bedding Affects Sleep and how materials directly impact your sleep cycle.

🧵 What to Look for in Cooling Bedding

Hot sleepers should prioritize:

  • Breathability: allows air to circulate
  • Moisture-wicking: pulls sweat away from skin
  • Lightweight fabric: no heavy trapping layers
  • Temperature regulation: adapts to your body’s heat

🧊 Best Fabric Options for Hot Sleepers

1. TENCEL™ Lyocell

  • Ultra-soft and cool to the touch
  • Excellent moisture management
  • Sustainable and gentle on sensitive skin

TENCEL™ is our top recommendation for hot sleepers. It’s featured in many of our Most-Loved Bedding Bundles thanks to its silky feel and cooling performance.

2. Bamboo Viscose

  • Naturally breathable and hypoallergenic
  • Smooth, moisture-wicking surface
  • Ideal for night sweats

Want to compare? See Cotton vs Linen vs Bamboo vs Lyocell for an in-depth fabric guide.

3. Long-Staple Cotton (Percale Weave)

  • Crisp and airy
  • Lightweight feel
  • Gets softer with every wash

Prefer classic cotton? Choose a percale weave over sateen—it’s cooler and more breathable, especially in summer. Explore more in The Complete Guide to Bedding Sets.

❌ Fabrics to Avoid

If you sleep hot, avoid:

  • Heavy flannel: retains heat
  • Polyester blends: trap moisture
  • Thick sateen (unless it’s blended with cooling fibers)

🛏 Pro Tips for Staying Cool at Night

  • Sleep with a lightweight duvet or cooling quilt
  • Choose light-colored bedding to reflect heat
  • Use Crushimo cooling quilt and TENCEL™ sets

💡 Bundle for Cool Sleep

Want an easy way to sleep cooler? Our Most-Loved Bedding Bundles are designed with temperature control in mind.
From TENCEL™ duvets to breathable pillowcases, they’re built for comfort—no matter how warm your nights get.

Being a hot sleeper doesn’t mean you have to suffer through summer nights. With the right bedding, you can sleep cooler, wake up refreshed, and reclaim your rest.

At Crushimo, our cooling collections are made for you—soft, breathable, and endlessly comfortable.

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